Jenny CraigThere is a certain pattern used when advertising weight loss products, equipment or plans. The two big brands that stand out are Weight Watchers and Jenny Craig. I could never understand why people would pay money to have a consultation with someone to help them lose weight. I do agree many people need that extra help to lose weight and I would not fault them for pursuing these programs.

My question is what if you try to help yourself first before you flush money down the toilet on these fad diet plans. I wanted to join the roofers union in my city but I was to heavy so I had to lose weight quickly. My cousin owned a local raleigh catering company that I would help him with to make some extra money but it also gave me another excuse to eat. So I had to move away from that as I was personally inspired by someone who took complete control of their life and I followed suit, the results were amazing.